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A good nourishing product to invigorating qi and blood;  enhance the vitality of the body。

Assist for energy weakness.

Assist to calm hot temper, soothe the liver channel and relieve stress.

Moderates and harmonizes the harsh properties of other herbs.

Dosage:   2-3 medium-size dates ( about 6g) per use

Precautions:

Chew the dates well as the tough skin is hard to digest when eating raw, or cook well.

Do not eat dates when you have bad breath, mouth ulcers, tooth disease including gum and tooth pain or infection.

Not suitable for diabetic people.

Not suitable for people with constipation, smelly stools, stomach bloating, stomach pain.

Not suitable for people who have body heat or fever.

Not suitable for people coughing with yellow phlegm.

Not suitable for those with jaundice.

Not suitable for those with Intestinal parasites.

The following precaution uses Chinese Medicine terms, consult the practitioner.

Not suitable for those with Heat from Excess.

Not suitable for those with Damp-Heat or Phlegm-Heat

Not suitable for those with Summer heat-Dampness.

Not suitable for those with Qi Stagnation.

Not suitable for those with Damp-Phlegm.

Use with caution for those with Excess Dampness

source from Americandragon.com