中文说明
《本草纲目》说：“服黑芝麻百日，能除一切病疾；一年，身面光泽不饥，二年，发白返黑，三年，齿落更生。”
根据中医理论，黑芝麻补肝肾，益精血，润肠燥, 适宜人群：
肝肾不足所致的眩晕、眼花、视物不清；腰酸腿软、耳鸣、发枯发落、头发早白；身体虚弱、贫血、高脂血症、高血压、老年哮喘、肺结核；习惯性便秘者。
食用注意：
过量食用黑芝麻可能引起内分泌紊乱，或引发头皮油腻，可能出现食欲不良或大便稀。
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Black Sesame Seeds 黑芝麻
350g one pack
Black sesame seeds have a strong nutty flavour and aroma. Make black sesame porridge or add to your cookies, smoothie or cereal and sprinkle over your salads, curries, stir-fries and vegetables.
Black Sesame seeds have many potential health benefits and have been used as a diet therapy in Chinese medicine for thousands of years.
Recommend daily intake of 10g.
$8.80
NUTRITION INFORMATION
Allergen Advice
Contains sesame. May be present: gluten, soy and tree nuts.
Nutritional Information
Av. Per 100g/100ml
Energy (kj)
2620
Protein (g)
22.2
Fat Total (g)
55.6
Fat Saturated (g)
6.8
Carbohydrate (g)
6.2
Calcium
975(mg)
Sugars (g)
0.6
Sodium (mg)
24
Fibre (g)
11.8
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