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Features of Blood deficiency: Pale face or chlorosis, pale lips, dizziness, or numbness of hands and feet Low appetite; Alternate dry and loose stools. Less flow during menstrual period, even Potential diseases: Heart palpitations, insomnia. Amenorrhea, or irregular menstruation. How to improve the condition of Blood deficiency： Eat well with various grains, with meat and …

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Features of Allergic type: Inhale, eat, or touch allergens that cause a reaction; sneezing, runny nose, nasal congestion without catching a cold. Skin scratches easily. Potential diseases： Hives, eczema, asthma. How to improve the condition of Allergy : Eat well with various grains, with meat and vegetables, with caution of food allergens.Eat less sweets, spicy …

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Features of Depressed type: Sentimental, depressed, easily nervous, easily frightened, chest fullness and tightness, chest and back pain, cough, shortness of breath, phlegm, muscle and joint pain, sigh a lot. Potential diseases: Abdomen distension and pain. Belch, acid reflux, constipation. Female irregular menstruation, period pain How to improve the condition of Blood Stasis: Eat well …

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Features of Blood Stasis type: Dull facial skin completion or pigmentation, purpura on skin, dark lips, Numbness, shoulder pain, legs pain, forgetfulness, losing hair. Potential diseases: Hypertension, migraine stroke, cerebral hemorrhage, myocardial infarction, coronary heart disease. Male may have prostate problems. Female less menstrual flow, short menstrual cycle/PMS, sudden stop of flow during the menstrual …

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Features of Hot Dampness type: Acne; sores; bitter or dry mouth and bad breath; greasy facial complexion. Angry easily, heaviness of head and body, chest tightness, abdominal distension, Dry mouth but dislike to drink, low appetite. Dark colour urine, not pass easily. Stool sticky. Potential diseases： Itchy skin tend to get cholecystitis. Male dampness in …

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Features of Heavy Dampness type: Overweight with a plump and soft abdomen, cough out white and watery phlegm. Chest suffocation, in severe cases, may have shortness breath, wheezing. The sensation of heavy legs. Pale facial complexion or oily forehead. Low appetite; stool is sticky and loose. Potential diseases： High blood sugar; High blood pressure; High …

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Features of Ying deficiency type: Dry mouth and throat, feeling warmth in palm and sole, hot flush, night sweat, red checks in afternoon. possible low appetite; possible less frequent urination, dry stool Potential diseases: Insomnia, dizziness. Get mouth ulcer easily. Female irregular menstruation, early menopause How to improve the condition of Ying deficiency: Eat well …

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Features of Yang deficiency type: Abnormally dislike cold or cold hands and feet, feeling cold in stomach/abdomen/back/waist and knees. Low appetite, prefer hot drinks. Loose stools, easily gets diarrhea. Potential diseases: Males may have impotence. Females discharge may be thin, white and cold. Irregular menstrual period, infertility, How to improve the condition of Yang deficiency …

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Features of Qi deficiency type: Low energy, shortness of breath, fatigue easily, low voice, prefer being quiet. Muscle weakness, dizziness, forgetfulness, sweat easily. Difficulty in passing stool, or loose stool Potential diseases: Easy to catch a cold or slow recovery after illness. May have internal organ prolapse. Females may have irregular or delayed menstrual period, …

Qi Deficiency (Energy Weakness) Read More »