Features of Blood Stasis type:
- Dull facial skin completion or pigmentation, purpura on skin, dark lips,
- Numbness, shoulder pain, legs pain, forgetfulness, losing hair.
- Hypertension, migraine stroke, cerebral hemorrhage, myocardial infarction, coronary heart disease.
- Male may have prostate problems.
- Female less menstrual flow, short menstrual cycle/PMS, sudden stop of flow during the menstrual period, dysmenorrhea or dark purple colour or with blood clots
How to improve the condition of Blood Stasis:
- Eat well with various grains, with meat and vegetables. Eat less sweets, spicy and deep-fried food。
- Maintain regular and moderate exercise. keep warm, especially foot and lower abdomen,
- avoid cold drinks and food during the period.
- Take work-life balance. Go to bed before 11 pm is essential.
- Every day，arrange some peace and tranquillity time for body and mind to rest.
- The joyful heart is the best medicine.
- 5.Recommend acupressure point: Xue Hai, San Yin Jiao
- 6.Recommend to take three months of diet therapy with healthy tea and food.
- If you have the combination body type, the individual consultation with a Chinese Medicine Practitioner is highly recommended。
- 面色晦暗或有褐斑，皮肤紫斑 /瘀斑），口唇黯淡;
- 肌肤麻木，肩痛，腿痛， 健忘， 脱发。
- 容易高血压 , 偏头痛, 中风, 脑出血, 心肌梗塞, 冠心病. .
- 男性可能前列腺问题。女性经量少， 经行先期/头痛，经来骤止，或痛经，月经颜色可能紫黑，或有血块。