Features of Allergic type:
- Inhale, eat, or touch allergens that cause a reaction; sneezing, runny nose, nasal congestion without catching a cold.
- Skin scratches easily.
Potential diseases:
- Hives, eczema, asthma.
How to improve the condition of Allergy :
- Eat well with various grains, with meat and vegetables, with caution of food allergens.
Eat less sweets, spicy and deep-fried food. - Maintain regular and moderate exercise. keep warm, especially foot and lower abdomen,
avoid cold drinks and food during the period. - Take work-life balance. Go to bed before 11 pm is essential.
- Every day, arrange some peace and tranquillity time for body and mind to rest.
The joyful heart is the best medicine. - Recommend acupressure point: Feng Chi, Qu Chi, He Gu, Shen Que, Yong Quan
- Recommend to take three months of diet therapy with healthy tea and food.
- If you have the combination body type, the individual consultation with a Chinese Medicine Practitioner is highly recommended。
过敏体质
过敏体质的特征:
- 吸入,进食或触摸过敏原会引起过敏反应。没有感冒也会打喷嚏,流鼻涕,鼻充血。
- 皮肤容易起抓痕。
过敏体质容易导致这些疾病
- 容易得荨麻疹,湿疹,花粉症或哮喘。
过敏体质调理建议: